SAUNA

Sauna relaxes you physically and spiritually. It helps you burn fat. It accelerates blood circulation. It allows you to sleep comfortably and deeply at night. If you are tired and have pain, your muscles relax after the sauna. It helps to remove toxins out of the body that have accumulated in the body for a while and are not removed with the shower. In addition, it allows your skin pores to open. Due to the increase in temperature in your body, antibody rates increase, which helps to protect you against diseases.

STEAM ROOM

The use of the pool and after sauna steam room at the end of a sports or strenuous day will have a great relaxing effect for the relaxation of the muscles before the massage. With the help of hot steam, the skin will remove all toxins that occur without losing too much moisture. A feeling of relaxation occurs in a body that is free from harmful substances. Among the benefits, it has a relaxing effect for many diseases such as sinusitis, flu, asthma, respiratory tract diseases. It gets the feeling of fatigue since it relaxes the muscles. Since the pores on the skin are opened and the toxins are removed, the skin renews itself and provides a smoother skin.

We invite you to use the steam room in the unique environment of Natura SPA.